As we continue our series on health this month, I am reminded of the Hawaiian concept of “kina`ole” or flawlessness. Kina`ole speaks to all elements of good health - mind, body, spirit, financial and relationships and, although we may never attain it, we must always strive for kina`ole in our quest for good health.
“Those of us who have no time for our health today, may have no health for our time tomorrow." unknown
I love Spring! It feels fresh and make me feel young. It’s invigorating!
Last time I wrote how important our words, our tone of voice and our body language are to the success of any relationship.
In Step #1 last week, we discussed how to “find your smile!" Today, we venture into Step #2....
I recently stumbled across a very interesting documentary on NetFlix, called “Happy,” which takes the viewer on a journey from the swamps of Louisiana to the slums of Kolkata in search of what really makes people happy.
“Everything is created twice, first in the mind.”
Happy people make good leaders. Unhappy people make poor leaders. Bold statements but I believe there is much truth embedded in them.
As you celebrate the 4th of July, think of this Alphonse Karr quote...